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In a recent national survey, more than 41% of social workers, psychologists and counselors said they use mindfulness in their work with clients. Yet, "mindfulness" has become such a large umbrella term that it is not meaningful without a thorough exploration of its many aspects and techniques. However, mental health professionals have not had the opportunity to keep pace with the latest developments in brain function and neuroscience. In this seminar recording you will develop an integrated approach to mindfulness and meditation that will strengthen your own practice and enhance your effectiveness with clients. The latest developments in neuroscience and brain plasticity have lead to revolutionary work in the application of mindfulness and meditation for anger, anxiety, depression and other mental health disorders. You will explore the practical, step-by-step strategies to integrate mindfulness into your life and the lives of your clients. Delve deeper into mindfulness as a foundation for nurturing awareness in yourself and your clients. This seminar is designed to provide you with specific resources and tools for working with a broad range of client issues. If you have meditation experience, this seminar will enable you to refine and deepen your practice. If you are new to meditation, you will learn practical meditative techniques you can use right away in your personal and professional lives. OBJECTIVES
OUTLINE Review of Mindfulness Basics
Stabilizing and Deepening Mindfulness
Experiential Exercise and Discussion of Meditation Experience Negative States and Basic Brain Function
Neuroscience Research and Transformation
Seven Resources Supporting Mindfulness and Lasting Happiness
Cultivating Positive States: A Guided Meditation Questions and Discussion of Manual ABOUT TERRY FRALICH Terry Fralich is a Licensed Clinical Professional Counselor practicing in Maine and an Adjunct Faculty Member of the University of Southern Maine Graduate School. Terry is also an attorney who practiced law in New York City, Los Angeles and Portland, Maine prior to becoming a counselor. During this time, he studied extensively with leading Tibetan teachers, including the Dalai Lama, and with some of the Western pioneers of mindfulness work, including Jon Kabat-Zinn, Jack Kornfield and John Welwood. Inspired by their teachings and his own study of meditation, Eastern wisdom traditions, transpersonal psychology and mindfulness, he left the legal profession, earned a masters degree in clinical counseling and began both his counseling practice and his teaching activities. Terry is a Co-Founder of the Mindfulness Center of Southern Maine. He had led many workshops at the Center and in Maine generally in meditation, mindfulness, the latest developments in neuroscience and personal spirituality, In addition, Terry has taught more than 100 courses on similar topics for mental health professionals throughout the country. His book, Cultivating Lasting Happiness: A Seven-Step Guide to Mindfulness presents both a clear exploration of the importance of mindfulness in our lives and a practical, accessible approach to nurturing growth and well-being through the path of mindfulness. Terry has pursued his own meditation and mindfulness practice for 30 years. CONTINUING EDUCATION INFORMATION  Nurses: PESI, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center’s Commission on Accreditation. Nurses completing these learner-directed materials will earn 6.3 contact hours. California Nurses: PESI, LLC is a provider approved by the California Board of Registered Nursing, Provider Number 6538 for 6.3 contact hours. Iowa Nurses: PESI, LLC, is an approved provider by the Iowa Board of Nursing. Provider #: 346. This learner directed educational activity qualifies for 6.3 contact hours. Social Workers: PESI, LLC, 1030, is approved as a provider for social work continuing education by the Association of Social Work Boards (ASWB), (1-800-225-6880) through the Approved Continuing Education (ACE) program. PESI maintains responsibility for the program. Licensed Social Workers should contact their individual state boards to review continuing education requirements for licensure renewal. Social Workers will receive 6.25 continuing education clock hours for completing this self-study package. Course Level: All Levels. Psychologists: PESI, LLC is approved by the American Psychological Association to sponsor continuing education for psychologists. PESI, LLC maintains responsibility for these materials and their content. PESI is offering these self- study materials for 6 hours of continuing education credit. Counselors: PESI, LLC is recognized by the National Board for Certified Counselors to offer continuing education for National Certified Counselors. Provider #: 5896. We adhere to NBCC Continuing Education Guidelines. This self-study package qualifies for 6.25 contact hours. Addiction Counselors: PESI, LLC is a Provider approved by NAADAC Approved Education Provider Program. Provider #: 366. This self-study package qualifies for 7.5 contact hours. TARGET AUDIENCE Nurses, Social Workers, Psychologists, Marriage & Family Therapists, Addiction Counselors, Counselors, Occupational Therapists, Case Managers, Occupational Therapist Assistants, Physician Assistants, Therapists, Other Mental Health Professionals ADA NEEDS PESI, LLC, would be happy to accommodate your ADA needs; please call our Customer Service Department for more information at 800-844-8260 
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